Easy-to-follow step-by-step instructions take little ones through a grounding series of basic yoga poses in this board book. Simple, descriptive language invites young children to pretend to be a bear, moving their furry bodies into specific yoga poses designed to both energize and inspire bravery.
Author: Tessa co-founded Barefoot Books with Nancy Traversy in the early 1990s, and has gone on to create many highly acclaimed children's books, including the numerous books she has written under her pseudonym, Stella Blackstone. She is also mother to three adult children, a yoga practitioner and a licensed psychotherapist. Tessa now lives and works in Somerset, southwest England.
Artwork: Award-winning illustrator Estelí Meza holds a Master's Degree in Visual Arts from the National Autonomous University of Mexico and has exhibited her work internationally. She illustrates books for children as well as culture magazines in Mexico.
